GLAZED DONUT STICKS vs MOUSSE PIE
Nutrition comparison per 100 g serving
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MOUSSE PIE wins in 6 out of 10 nutrient categories
GLAZED DONUT STICKS: 2
vs
MOUSSE PIE: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | MOUSSE PIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 189 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 57.5 g | 23.5 g | |
| Fat | 23.4 g | 10.6 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | MOUSSE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT STICKS | MOUSSE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 383 MG | 27 MG |