GLAZED DONUT STICKS vs RICH'S
Nutrition comparison per 100 g serving
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RICH'S wins in 6 out of 10 nutrient categories
GLAZED DONUT STICKS: 2
vs
RICH'S: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | RICH'S | Winner |
|---|---|---|---|
| Calories | 447 cal | 354 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 57.9 g | 46.8 g | |
| Fat | 23.7 g | 16.5 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | RICH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT STICKS | RICH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 368 MG | 392 MG |