GLAZED DONUT STICKS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 5 out of 10 nutrient categories
GLAZED DONUT STICKS: 3
vs
CAKE: 5
(2 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | CAKE | Winner |
|---|---|---|---|
| Calories | 447 cal | 363 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 57.9 g | 45.6 g | |
| Fat | 23.7 g | 15.8 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GLAZED DONUT STICKS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Sodium, Na | 368 MG | 218 MG |