GLAZED DONUT STICKS vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 6 out of 10 nutrient categories
GLAZED DONUT STICKS: 3
vs
PECAN PIE: 6
(1 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 449 cal | 413 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 57.7 g | 54.1 g | |
| Fat | 23.1 g | 20.2 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED DONUT STICKS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 385 MG | 248 MG |