GLAZED DONUT STICKS vs CUSTARD CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CUSTARD CHOCOLATE CAKE wins in 5 out of 11 nutrient categories
GLAZED DONUT STICKS: 3
vs
CUSTARD CHOCOLATE CAKE: 5
(3 ties)
Overview
| Nutrient | GLAZED DONUT STICKS | CUSTARD CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 449 cal | 288 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 57.7 g | 38.4 g | |
| Fat | 23.1 g | 12 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT STICKS | CUSTARD CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT STICKS | CUSTARD CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 84 MG |