GLAZED DONUT HOLES vs GOLDEN FUDGE DESSERT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLAZED DONUT HOLES: 4
vs
GOLDEN FUDGE DESSERT CAKE: 4
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | GOLDEN FUDGE DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 397 cal | |
| Protein | 4.2 g | 4.1 g | |
| Carbs | 54.2 g | 58.9 g | |
| Fat | 22.9 g | 17.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | GOLDEN FUDGE DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | GOLDEN FUDGE DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 396 MG | 301 MG |