GLAZED DONUT HOLES vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
GLAZED DONUT HOLES: 2
vs
CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 438 cal | 320 cal | |
| Protein | 4.2 g | 4.8 g | |
| Carbs | 54.2 g | 40 g | |
| Fat | 22.9 g | 16 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 396 MG | 352 MG |