GLAZED DONUT HOLES vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLE PIE wins in 6 out of 11 nutrient categories
GLAZED DONUT HOLES: 3
vs
CARAMEL APPLE PIE: 6
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 346 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 54.2 g | 45.6 g | |
| Fat | 22.9 g | 16.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 396 MG | 184 MG |