GLAZED DONUT HOLES vs LUXURY RED VELVET SPONGE CAKE
Nutrition comparison per 100 g serving
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LUXURY RED VELVET SPONGE CAKE wins in 7 out of 11 nutrient categories
GLAZED DONUT HOLES: 2
vs
LUXURY RED VELVET SPONGE CAKE: 7
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | LUXURY RED VELVET SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 461 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 53.6 g | 46.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | LUXURY RED VELVET SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | LUXURY RED VELVET SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 482 MG | 178 MG |