GLAZED DONUT HOLES vs PUMPKIN LOAF CAKE
Nutrition comparison per 100 g serving
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PUMPKIN LOAF CAKE wins in 8 out of 10 nutrient categories
GLAZED DONUT HOLES: 1
vs
PUMPKIN LOAF CAKE: 8
(1 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 442 cal | 342 cal | |
| Protein | 3.9 g | 4.0 g | |
| Carbs | 53.9 g | 40.8 g | |
| Fat | 25 g | 18.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GLAZED DONUT HOLES | PUMPKIN LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 308 MG | 316 MG |