GLAZED DONUT HOLES vs LITTLE DEBBIE
Nutrition comparison per 100 g serving
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LITTLE DEBBIE wins in 7 out of 11 nutrient categories
GLAZED DONUT HOLES: 2
vs
LITTLE DEBBIE: 7
(2 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calories | 442 cal | 381 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 53.9 g | 51.3 g | |
| Fat | 25 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | LITTLE DEBBIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 308 MG | 372 MG |