GLAZED DECORATED COOKIE vs SMART COOKIES
Nutrition comparison per 100 g serving
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SMART COOKIES wins in 7 out of 10 nutrient categories
GLAZED DECORATED COOKIE: 1
vs
SMART COOKIES: 7
(2 ties)
Overview
| Nutrient | GLAZED DECORATED COOKIE | SMART COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 417 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 77.9 g | 66.7 g | |
| Fat | 11.6 g | 16.7 g | |
| Fiber | 1.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DECORATED COOKIE | SMART COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DECORATED COOKIE | SMART COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 833 MG | |
| Iron, Fe | 0.8 MG | 4 MG | |
| Sodium, Na | 189 MG | 250 MG |