GLAZED CINNAMON MINI ROLLS vs TIRAMISU WITH SPONGE CAKE DROPS
Nutrition comparison per 100 g serving
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GLAZED CINNAMON MINI ROLLS wins in 5 out of 11 nutrient categories
GLAZED CINNAMON MINI ROLLS: 5
vs
TIRAMISU WITH SPONGE CAKE DROPS: 4
(2 ties)
Overview
| Nutrient | GLAZED CINNAMON MINI ROLLS | TIRAMISU WITH SPONGE CAKE DROPS | Winner |
|---|---|---|---|
| Calories | 342 cal | 250 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 50 g | 32.5 g | |
| Fat | 13.2 g | 9.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CINNAMON MINI ROLLS | TIRAMISU WITH SPONGE CAKE DROPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CINNAMON MINI ROLLS | TIRAMISU WITH SPONGE CAKE DROPS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 342 MG | 75 MG |