GLAZED CINNAMON MINI ROLLS vs LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS
Nutrition comparison per 100 g serving
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GLAZED CINNAMON MINI ROLLS wins in 8 out of 11 nutrient categories
GLAZED CINNAMON MINI ROLLS: 8
vs
LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS: 1
(2 ties)
Overview
| Nutrient | GLAZED CINNAMON MINI ROLLS | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calories | 342 cal | 400 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 13.2 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CINNAMON MINI ROLLS | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CINNAMON MINI ROLLS | LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 342 MG | 262 MG |