GLAZED CHOCOLATE DOUGHNUT HOLES vs DARK CHOCOLATE PEPPERMINT BROWNIE BAR
Nutrition comparison per 100 g serving
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GLAZED CHOCOLATE DOUGHNUT HOLES wins in 5 out of 10 nutrient categories
GLAZED CHOCOLATE DOUGHNUT HOLES: 5
vs
DARK CHOCOLATE PEPPERMINT BROWNIE BAR: 4
(1 ties)
Overview
| Nutrient | GLAZED CHOCOLATE DOUGHNUT HOLES | DARK CHOCOLATE PEPPERMINT BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 59.4 g | 57.1 g | |
| Fat | 20.3 g | 28.6 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED CHOCOLATE DOUGHNUT HOLES | DARK CHOCOLATE PEPPERMINT BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 297 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 9.6 MG | |
| Potassium, K | 234 MG | 250 MG | |
| Sodium, Na | 609 MG | 36 MG |