GLAZED CHOCOLATE DONUTS vs VALENTINE COLOSSAL BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLAZED CHOCOLATE DONUTS: 4
vs
VALENTINE COLOSSAL BROWNIE: 4
(2 ties)
Overview
| Nutrient | GLAZED CHOCOLATE DONUTS | VALENTINE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calories | 451 cal | 447 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 49.3 g | 76.5 g | |
| Fat | 26.8 g | 14.1 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHOCOLATE DONUTS | VALENTINE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CHOCOLATE DONUTS | VALENTINE COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 352 MG | 318 MG |