GLAZED CHICKEN WHITE MEAT CHICKEN WITH BROWN RICE vs PAD THAI MADE WITH ORGANIC CARROTS
Nutrition comparison per 100 g serving
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GLAZED CHICKEN WHITE MEAT CHICKEN WITH BROWN RICE wins in 5 out of 10 nutrient categories
GLAZED CHICKEN WHITE MEAT CHICKEN WITH BROWN RICE: 5
vs
PAD THAI MADE WITH ORGANIC CARROTS: 3
(2 ties)
Overview
| Nutrient | GLAZED CHICKEN WHITE MEAT CHICKEN WITH BROWN RICE | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 97 cal | 137 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 13.4 g | 21.6 g | |
| Fat | 1.9 g | 4.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED CHICKEN WHITE MEAT CHICKEN WITH BROWN RICE | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 164 MG | 133 MG | |
| Sodium, Na | 227 MG | 227 MG | Tie |