GLAZED CHERRY SEASONAL DONUT HOLES vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GLAZED CHERRY SEASONAL DONUT HOLES: 5
vs
SWEET SAM'S: 5
(1 ties)
Overview
| Nutrient | GLAZED CHERRY SEASONAL DONUT HOLES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 388 cal | 294 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 49.0 g | 54.1 g | |
| Fat | 20.4 g | 8.2 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHERRY SEASONAL DONUT HOLES | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GLAZED CHERRY SEASONAL DONUT HOLES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 94 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 388 MG | 188 MG |