GLAZED CHERRY LIL' SMILES DONUTS vs ROYAL ORANGE CHAI
Nutrition comparison per 100 g serving
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GLAZED CHERRY LIL' SMILES DONUTS wins in 7 out of 11 nutrient categories
GLAZED CHERRY LIL' SMILES DONUTS: 7
vs
ROYAL ORANGE CHAI: 3
(1 ties)
Overview
| Nutrient | GLAZED CHERRY LIL' SMILES DONUTS | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Calories | 388 cal | 335 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 49.0 g | 50.7 g | |
| Fat | 20.4 g | 14.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CHERRY LIL' SMILES DONUTS | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GLAZED CHERRY LIL' SMILES DONUTS | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 65 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 388 MG | 264 MG |