GLAZED CAKE DONUTS vs FLAX 4 LIFE
Nutrition comparison per 100 g serving
Ad 468x60
FLAX 4 LIFE wins in 8 out of 10 nutrient categories
GLAZED CAKE DONUTS: 1
vs
FLAX 4 LIFE: 8
(1 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calories | 500 cal | 323 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 32 g | 15.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUTS | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | GLAZED CAKE DONUTS | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 220 MG | 290 MG |