GLAZED CAKE DONUTS vs EGGNOG CAKE ROLLS
Nutrition comparison per 100 g serving
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GLAZED CAKE DONUTS wins in 4 out of 11 nutrient categories
GLAZED CAKE DONUTS: 4
vs
EGGNOG CAKE ROLLS: 3
(4 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | EGGNOG CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 50 g | 62.9 g | |
| Fat | 32 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUTS | EGGNOG CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUTS | EGGNOG CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 220 MG | 194 MG |