GLAZED CAKE DONUTS vs BROWNIE
Nutrition comparison per 100 g serving
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BROWNIE wins in 6 out of 10 nutrient categories
GLAZED CAKE DONUTS: 2
vs
BROWNIE: 6
(2 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 50 g | 50.5 g | |
| Fat | 32 g | 25.3 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUTS | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Sodium, Na | 220 MG | 162 MG |