GLAZED CAKE DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
GLAZED CAKE DONUTS: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 50 g | 53.1 g | |
| Fat | 32 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 220 MG | 416 MG |