GLAZED CAKE DONUT HOLES vs BROWNIE
Nutrition comparison per 100 g serving
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GLAZED CAKE DONUT HOLES wins in 6 out of 12 nutrient categories
GLAZED CAKE DONUT HOLES: 6
vs
BROWNIE: 3
(3 ties)
Overview
| Nutrient | GLAZED CAKE DONUT HOLES | BROWNIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 51.8 g | 53.1 g | |
| Fat | 17.9 g | 31.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUT HOLES | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUT HOLES | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 357 MG | 344 MG |