GLAZED CAKE DONUT HOLES vs GUAVA FILLED RING CAKE
Nutrition comparison per 100 g serving
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GUAVA FILLED RING CAKE wins in 5 out of 10 nutrient categories
GLAZED CAKE DONUT HOLES: 4
vs
GUAVA FILLED RING CAKE: 5
(1 ties)
Overview
| Nutrient | GLAZED CAKE DONUT HOLES | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 414 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 53.3 g | 46.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUT HOLES | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GLAZED CAKE DONUT HOLES | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 433 MG | 429 MG |