GLAZED CAKE DONUT HOLES vs COFFEE CAKE
Nutrition comparison per 100 g serving
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GLAZED CAKE DONUT HOLES wins in 6 out of 10 nutrient categories
GLAZED CAKE DONUT HOLES: 6
vs
COFFEE CAKE: 2
(2 ties)
Overview
| Nutrient | GLAZED CAKE DONUT HOLES | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 417 cal | 391 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 53.3 g | 53.6 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUT HOLES | COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUT HOLES | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 58 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 433 MG | 203 MG |