GLAZED BUTTERNUT SQUASH&APPLE vs BABY GOLD POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BABY GOLD POTATOES wins in 5 out of 10 nutrient categories
GLAZED BUTTERNUT SQUASH&APPLE: 4
vs
BABY GOLD POTATOES: 5
(1 ties)
Overview
| Nutrient | GLAZED BUTTERNUT SQUASH&APPLE | BABY GOLD POTATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 78 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 15.5 g | 17.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BUTTERNUT SQUASH&APPLE | BABY GOLD POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 257 MG | 419 MG | |
| Sodium, Na | 245 MG | 0 MG |