GLAZED BUTTERMILK DONUTS vs SALTED CARAMEL BROWNIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLAZED BUTTERMILK DONUTS: 4
vs
SALTED CARAMEL BROWNIE: 4
(3 ties)
Overview
| Nutrient | GLAZED BUTTERMILK DONUTS | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 474 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 56.1 g | 60.5 g | |
| Fat | 19.3 g | 23.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BUTTERMILK DONUTS | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BUTTERMILK DONUTS | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 105 MG | Tie |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 333 MG | 632 MG |