GLAZED BUTTERMILK DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
GLAZED BUTTERMILK DONUTS: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | GLAZED BUTTERMILK DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 256 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 56.1 g | 40 g | |
| Fat | 19.3 g | 9.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BUTTERMILK DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 105 MG | 168 MG | |
| Sodium, Na | 333 MG | 200 MG |