GLAZED BUTTERMILK DONUTS vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 6 out of 10 nutrient categories
GLAZED BUTTERMILK DONUTS: 2
vs
RED VELVET CAKE: 6
(2 ties)
Overview
| Nutrient | GLAZED BUTTERMILK DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 404 cal | Tie |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 56.1 g | 52.8 g | |
| Fat | 19.3 g | 20.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BUTTERMILK DONUTS | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 105 MG | 157 MG | |
| Sodium, Na | 333 MG | 461 MG |