GLAZED BUTTERMILK DONUTS vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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GLAZED BUTTERMILK DONUTS wins in 4 out of 10 nutrient categories
GLAZED BUTTERMILK DONUTS: 4
vs
POWDERED DONUTS: 3
(3 ties)
Overview
| Nutrient | GLAZED BUTTERMILK DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 439 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 56.1 g | 52.6 g | |
| Fat | 19.3 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BUTTERMILK DONUTS | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 105 MG | 88 MG | |
| Sodium, Na | 333 MG | 386 MG |