GLAZED BLUEBERRY SEASONAL DONUT HOLES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
GLAZED BLUEBERRY SEASONAL DONUT HOLES: 3
vs
HARRIS TEETER: 7
(1 ties)
Overview
| Nutrient | GLAZED BLUEBERRY SEASONAL DONUT HOLES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 388 cal | 267 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 46.9 g | 46.7 g | |
| Fat | 20.4 g | 7.8 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BLUEBERRY SEASONAL DONUT HOLES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GLAZED BLUEBERRY SEASONAL DONUT HOLES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 388 MG | 378 MG |