GLAZED BLUEBERRY FLAVORED DONUTS vs DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
DONUTS wins in 6 out of 11 nutrient categories
GLAZED BLUEBERRY FLAVORED DONUTS: 2
vs
DONUTS: 6
(3 ties)
Overview
| Nutrient | GLAZED BLUEBERRY FLAVORED DONUTS | DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 442 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 61.4 g | 53.5 g | |
| Fat | 15.8 g | 25.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BLUEBERRY FLAVORED DONUTS | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BLUEBERRY FLAVORED DONUTS | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 465 MG |