GLAZED BLUEBERRY FLAVORED DONUTS vs DELISSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLAZED BLUEBERRY FLAVORED DONUTS: 4
vs
DELISSA: 4
(3 ties)
Overview
| Nutrient | GLAZED BLUEBERRY FLAVORED DONUTS | DELISSA | Winner |
|---|---|---|---|
| Calories | 404 cal | 482 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 61.4 g | 56.1 g | |
| Fat | 15.8 g | 24.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BLUEBERRY FLAVORED DONUTS | DELISSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BLUEBERRY FLAVORED DONUTS | DELISSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 416 MG |