GLAZED BLUEBERRY FLAVORED DONUTS vs CRISPY MARSHMALLOW GOODIES
Nutrition comparison per 100 g serving
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GLAZED BLUEBERRY FLAVORED DONUTS wins in 4 out of 14 nutrient categories
GLAZED BLUEBERRY FLAVORED DONUTS: 4
vs
CRISPY MARSHMALLOW GOODIES: 3
(7 ties)
Overview
| Nutrient | GLAZED BLUEBERRY FLAVORED DONUTS | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 379 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 61.4 g | 75 g | |
| Fat | 15.8 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BLUEBERRY FLAVORED DONUTS | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BLUEBERRY FLAVORED DONUTS | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 325 MG |