GLAZED BLUEBERRY DONUT HOLES vs GINGERBREAD CAKE BITES
Nutrition comparison per 100 g serving
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GLAZED BLUEBERRY DONUT HOLES wins in 8 out of 10 nutrient categories
GLAZED BLUEBERRY DONUT HOLES: 8
vs
GINGERBREAD CAKE BITES: 0
(2 ties)
Overview
| Nutrient | GLAZED BLUEBERRY DONUT HOLES | GINGERBREAD CAKE BITES | Winner |
|---|---|---|---|
| Calories | 396 cal | 429 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 52.1 g | 60.7 g | |
| Fat | 20.8 g | 21.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BLUEBERRY DONUT HOLES | GINGERBREAD CAKE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BLUEBERRY DONUT HOLES | GINGERBREAD CAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 458 MG | 250 MG |