GLAZED BLUEBERRY CAKE DOUGHNUTS vs GEM CITY FINE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLAZED BLUEBERRY CAKE DOUGHNUTS: 4
vs
GEM CITY FINE FOODS: 4
(2 ties)
Overview
| Nutrient | GLAZED BLUEBERRY CAKE DOUGHNUTS | GEM CITY FINE FOODS | Winner |
|---|---|---|---|
| Calories | 423 cal | 339 cal | |
| Protein | 2.8 g | 1.7 g | |
| Carbs | 56.3 g | 52.5 g | |
| Fat | 21.1 g | 17.0 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BLUEBERRY CAKE DOUGHNUTS | GEM CITY FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 296 MG | 237 MG |