GLAZED BERRY CAKE DONUT HOLES vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLAZED BERRY CAKE DONUT HOLES: 4
vs
GINGER EVANS BAKERY: 4
(2 ties)
Overview
| Nutrient | GLAZED BERRY CAKE DONUT HOLES | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 383 cal | 356 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 56.7 g | 51.1 g | |
| Fat | 16.7 g | 15.6 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BERRY CAKE DONUT HOLES | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BERRY CAKE DONUT HOLES | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 356 MG |