GLAZED BERRY CAKE DONUT HOLES vs CARAMEL CUSTARD FILLED DONUTS WITH CUSTARD FILLING & TOPPED WITH CARAMELLY DRIZZLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GLAZED BERRY CAKE DONUT HOLES: 4
vs
CARAMEL CUSTARD FILLED DONUTS WITH CUSTARD FILLING & TOPPED WITH CARAMELLY DRIZZLE: 4
(4 ties)
Overview
| Nutrient | GLAZED BERRY CAKE DONUT HOLES | CARAMEL CUSTARD FILLED DONUTS WITH CUSTARD FILLING & TOPPED WITH CARAMELLY DRIZZLE | Winner |
|---|---|---|---|
| Calories | 383 cal | 327 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 56.7 g | 44.2 g | |
| Fat | 16.7 g | 15.4 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BERRY CAKE DONUT HOLES | CARAMEL CUSTARD FILLED DONUTS WITH CUSTARD FILLING & TOPPED WITH CARAMELLY DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED BERRY CAKE DONUT HOLES | CARAMEL CUSTARD FILLED DONUTS WITH CUSTARD FILLING & TOPPED WITH CARAMELLY DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 288 MG |