GLAZED BEEF JERKY vs REAL TURKEY JERKY
Nutrition comparison per 100 g serving
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GLAZED BEEF JERKY wins in 4 out of 10 nutrient categories
GLAZED BEEF JERKY: 4
vs
REAL TURKEY JERKY: 3
(3 ties)
Overview
| Nutrient | GLAZED BEEF JERKY | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 35.7 g | 42.9 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BEEF JERKY | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GLAZED BEEF JERKY | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 893 MG | 1,464 MG |