GLAZED APPLES vs ORANGE CHICKEN RICE BOWL WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLAZED APPLES: 5
vs
ORANGE CHICKEN RICE BOWL WR: 5
(1 ties)
Overview
| Nutrient | GLAZED APPLES | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Calories | 112 cal | 159 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 27.6 g | 30.3 g | |
| Fat | 1.3 g | 2.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLES | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | GLAZED APPLES | ORANGE CHICKEN RICE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 34 MG | 211 MG |