GLAZED APPLE FRITTERS vs APPLE CIDER VEGAN MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED APPLE FRITTERS wins in 6 out of 11 nutrient categories
GLAZED APPLE FRITTERS: 6
vs
APPLE CIDER VEGAN MUFFIN: 3
(2 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | APPLE CIDER VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 327 cal | 491 cal | |
| Protein | 4.4 g | 5.5 g | |
| Carbs | 52.2 g | 76.4 g | |
| Fat | 10.6 g | 20 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS | APPLE CIDER VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED APPLE FRITTERS | APPLE CIDER VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 62 MG | 60 MG | |
| Sodium, Na | 292 MG | 400 MG |