GLAZED APPLE FRITTERS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 11 nutrient categories
GLAZED APPLE FRITTERS: 2
vs
MINI MUFFINS: 6
(3 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 380 cal | |
| Protein | 5.1 g | 6 g | |
| Carbs | 46.5 g | 42 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED APPLE FRITTERS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 424 MG | 360,000 MG |