GLAZED APPLE FRITTERS vs BAKLAVA
Nutrition comparison per 100 g serving
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GLAZED APPLE FRITTERS wins in 5 out of 10 nutrient categories
GLAZED APPLE FRITTERS: 5
vs
BAKLAVA: 4
(1 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 394 cal | 419 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 46.5 g | 53.5 g | |
| Fat | 21.2 g | 20.9 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED APPLE FRITTERS | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 30 MG | 86 MG | |
| Sodium, Na | 424 MG | 291 MG |