GLAZED APPLE FRITTERS DONUTS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN wins in 5 out of 10 nutrient categories
GLAZED APPLE FRITTERS DONUTS: 4
vs
GLAZED HONEY BUN: 5
(1 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS DONUTS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 329 cal | 408 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 47.1 g | 50.7 g | |
| Fat | 14.1 g | 21.1 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS DONUTS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.7 MG |
Minerals
| Mineral | GLAZED APPLE FRITTERS DONUTS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 352 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 247 MG | 275 MG |