GLAZED APPLE FRITTERS vs PUMPKIN WHOOPIE PIES
Nutrition comparison per 100 g serving
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PUMPKIN WHOOPIE PIES wins in 6 out of 10 nutrient categories
GLAZED APPLE FRITTERS: 3
vs
PUMPKIN WHOOPIE PIES: 6
(1 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | PUMPKIN WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 327 cal | 384 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 53.1 g | 52.3 g | |
| Fat | 10.6 g | 18.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS | PUMPKIN WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GLAZED APPLE FRITTERS | PUMPKIN WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 301 MG | 326 MG |