GLAZED APPLE CIDER DONUTS vs PUMPKIN SPICE MINI CUPCAKES
Nutrition comparison per 100 g serving
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GLAZED APPLE CIDER DONUTS wins in 6 out of 10 nutrient categories
GLAZED APPLE CIDER DONUTS: 6
vs
PUMPKIN SPICE MINI CUPCAKES: 3
(1 ties)
Overview
| Nutrient | GLAZED APPLE CIDER DONUTS | PUMPKIN SPICE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 394 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 55.8 g | 49.3 g | |
| Fat | 23.1 g | 21.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED APPLE CIDER DONUTS | PUMPKIN SPICE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 115 MG | 96 MG | |
| Sodium, Na | 481 MG | 324 MG |