GLAZED APPLE CIDER DONUTS vs POWDERED SUGAR DONUT HOLES
Nutrition comparison per 100 g serving
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GLAZED APPLE CIDER DONUTS wins in 5 out of 10 nutrient categories
GLAZED APPLE CIDER DONUTS: 5
vs
POWDERED SUGAR DONUT HOLES: 4
(1 ties)
Overview
| Nutrient | GLAZED APPLE CIDER DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 423 cal | 407 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 55.8 g | 50 g | |
| Fat | 23.1 g | 20.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED APPLE CIDER DONUTS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 115 MG | 156 MG | |
| Sodium, Na | 481 MG | 426 MG |