GLAZED APPLE CIDER DONUTS vs CARROT CUPCAKES
Nutrition comparison per 100 g serving
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GLAZED APPLE CIDER DONUTS wins in 6 out of 11 nutrient categories
GLAZED APPLE CIDER DONUTS: 6
vs
CARROT CUPCAKES: 4
(1 ties)
Overview
| Nutrient | GLAZED APPLE CIDER DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 55.8 g | 48 g | |
| Fat | 23.1 g | 21.3 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE CIDER DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GLAZED APPLE CIDER DONUTS | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 481 MG | 187 MG |