GLAZED APPLE CIDER DONUTS vs AL NATURAL CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GLAZED APPLE CIDER DONUTS: 5
vs
AL NATURAL CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | GLAZED APPLE CIDER DONUTS | AL NATURAL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 423 cal | 327 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 55.8 g | 30.1 g | |
| Fat | 23.1 g | 21.2 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE CIDER DONUTS | AL NATURAL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GLAZED APPLE CIDER DONUTS | AL NATURAL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 481 MG | 283 MG |